Start a moderate activity program for increased mobility, in the main pool of The Palm
Under the guidance of the coach, start with light, comfortable movements that relieve muscle and joint pain. The ideal water temperature relaxes muscles, by making the body light and freeing it from the pressure of its own weight, so you can finally relax.
● post-operative and post-traumatic recovery
● increases mobility
● regains effort capacity
● prevents joint deficiencies
● improves posture